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Archive for July 5th, 2010

MON.: NO CLASS TODAY!

  • July 5th, 2010
  • Posted in Crank CrossFit

Hello children we are closed today in observance of July 4th. We will be reopening tomorrow July 6th see you all there ready and hungry for the WOD (WORKOUT OF THE DAY). Also remember jiu jitsu starts tomorrow with Master Tarsis Humphreys attire will be shorts and shirts unless you own a gi/kimono. See you [ READ MORE ]



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